Personal/Social Development Links

SAY SOMETHING- Submit anonymous tips to help friends in need of mental health supports https://www.saysomething.net/

National Suicide Hotline- 1-800-273-8255
24/7 chat:
Crisis

Free resources for parents, students and teachers.


Cyber Safety and Bullying

Information on cyber bullying, mobile smarts, social networks and online privacy.  Have you "Googled" your child's name yet?  


DrugFree.org

An online resource for substance abuse treatment and prevention.


Grief

A resource guide from Hospice for helping teens deal with grief.


Love & Logic

Provides simple and easy to use techniques to help parents have more fun and less stress while raising responsible kids of all ages.


National Eating Disorders Association Parent Toolkit

The NEDA Parent Toolkit is for anyone who wants to understand more about how to support a family member or friend affected by an eating disorder. 
http://www.nationaleatingdisorders.org/sites/default/files/Toolkits/ParentToolkit.pdf


Apps and Webpages:

Calm - https://www.calm.com/

Happify - https://www.happify.com/

Headspace - https://www.headspace.com/

iChill App - https://www.traumaresourceinstitute.com/ichill-app/ichill-app-1

Stop, Breathe & Think - https://www.stopbreathethink.com/

Calm Harm – To help manage the urge to self-harm

YouTube Video - https://youtu.be/JDgdXjEoB2Q

App is available in Google Play and Apple Store

Clear Fear - to help children and young people manage the symptoms of anxiety.

YouTube Video - https://youtu.be/5NogQvWOKuc

App is available in Google Play and Apple Store

Combined Minds – To help family and friends provide mental health support

YouTube Video - https://youtu.be/CIzSke9A7dc

App is available in Google Play and Apple Store

Your World Within – Motivational Videos

YouTube Video - https://www.youtube.com/playlist?list=PLhyP9fBfZRphUTKJeCHK4KhjVDO2Yb5iU

It Gets Better Project – series of videos that exists to uplift, empower, and connect LGBTQ+ youth around the globe.

YouTube Video - https://youtu.be/l1E1Bpgzbgk